PLACENTIA, CA · 120 N BRADFORD AVE
Find Your Class. Claim Your Spot.
Morning, evening, and weekend sessions available — six days a week.
Classes run Monday through Saturday across two daily windows — early morning and evening — with Saturday morning slots and evening sessions on Sundays. Find a time that works, pick your program, and book your first one free.
When Can You Train?
Filter by program to see when each class runs. New members always start with a free intro.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
10:00 AM
Martial Arts
Kickboxing Level 1
5:15 PM
Martial Arts
Youth Athletics Ages 6 and up
6:00 PM
Martial Arts
Kickboxing Level 1
7:00 PM
Martial Arts
Muay Thai Level 2
8:15 PM
Martial Arts
Jiu Jitsu All Levels
|
10:00 AM
Martial Arts
Jiu Jitsu Level 1
5:15 PM
Martial Arts
Youth Athletics Ages 6 and up
6:00 PM
Martial Arts
Boxing Level 1
7:00 PM
Martial Arts
Boxing Level 2
8:15 PM
Martial Arts
Jiu Jitsu All Levels
|
10:00 AM
Martial Arts
Kickboxing Level 1
5:15 PM
Martial Arts
Youth Athletics Ages 6 and up
6:00 PM
Martial Arts
Kickboxing Level 1
7:00 PM
Martial Arts
Muay Thai Level 2
8:15 PM
Martial Arts
Jiu Jitsu All Levels
|
10:00 AM
Martial Arts
Jiu Jitsu Level 1
5:15 PM
Martial Arts
Youth Athletics Ages 6 and up
6:00 PM
Martial Arts
Boxing Level 1
7:00 PM
Martial Arts
Boxing Level 2
8:15 PM
Martial Arts
Jiu Jitsu All Levels
|
6:00 PM
Martial Arts
Heavy Bag Conditioning Level 1
7:00 PM
Martial Arts
Open Mat Sparring
|
9:00 AM
Martial Arts
Boxing Level 1
10:00 AM
Martial Arts
Boxing Level 2
11:15 AM
Martial Arts
Youth Athletics Ages 6 and up
|
9:00 AM
Martial Arts
Open Mat Sparring
7:00 PM
Martial Arts
Open Mat Sparring
|
All Levels Welcome (Kids/Teens/Adults)
Personal Training & Nutrition — By Appointment
- Mon–Fri6:00 AM – 12:00 PM
- Saturday8:00 AM – 2:00 PM
- Sunday9:00 AM – 11:00 AM
- Mon–Fri5:00 PM – 10:00 PM
- Sunday7:00 PM – 9:00 PM
Not Sure Which Class Is Right for You?
Here's what to expect in each program — experience level, what you'll work on, and what to bring.
Boxing All Levels
All levels welcome. No experience needed. Stance, footwork, combinations, bag work, pad work, partner drills, and a conditioning finish. Saturday morning 9AM is a technique and conditioning class open to everyone — pure boxing, no sparring required. Gear: 16oz boxing gloves, hand wraps, athletic shoes.
Kickboxing All Levels
All levels welcome. Build cardiovascular endurance through punch and kick combination drills. Full-body conditioning that torches body fat while teaching real striking technique. Gear: boxing gloves, hand wraps, athletic shoes.
Brazilian Jiu Jitsu (No-Gi) All Levels
All levels welcome. No kimono — wear dry-fit or rash guard tops, shorts, or leggings. Learn to grapple from standing to ground using leverage and technique to control opponents and work toward submission. Classes cover cardio, bodyweight strength, BJJ technique, wrestling technique, and live rolling. Welcoming to complete beginners.
Muay Thai Some Experience
Some prior martial arts experience required. The art of eight limbs — hands, elbows, knees, and shins. Advanced striking class covering technique, power development, fight strategy, and sparring opportunities. Not a beginner cardio class. Gear: boxing gloves, hand wraps, shin guards.
Personal Training By Appointment
By appointment — all levels. One-on-one coaching with a custom program built around your goal. Sessions can incorporate strength training, conditioning, martial arts fundamentals, and nutrition guidance. Book a free intro consultation to get started.
Nutrition Coaching By Appointment
By appointment — all levels. Individual macro and habit coaching from a Certified Sports Nutritionist. Available as a standalone service or integrated with personal training. Book a free consultation.
Kids Fitness & Youth Athletics Ages 6+
Ages 6 and up. Age-appropriate fitness, coordination, and martial arts fundamentals in a structured, encouraging environment. Parent testimonials and program details on the Kids & Youth page.
Sports Performance All Levels
All levels — student athletes and competitors. Speed, agility, strength, and conditioning programming for athletes preparing for a season, recovering from one, or building year-round. Available as standalone sessions or integrated with a training membership.
Private Sessions Available — Including Sundays.
If the group schedule doesn't work for you, private 1:1 sessions are available by appointment — including Sundays. Personal training, nutrition consultations, martial arts instruction, and sports performance assessments can all be booked privately. Get in touch to arrange a time.
Book a Private Session
